Overview
Essence is a deeply held initiatory training in Kundalini Activation for women who long to remember their true essence through the body. Through sensual embodiment, heart coherence, and profound energy transmissions, life force awakens, the nervous system finds regulation, and inner intelligence is activated. This is a journey from memory into embodied presence, where pleasure, expansion, and inner leadership naturally unfold.
Guided by the principle of Sensual Embodied Remembering, the training invites you into a journey where the body becomes the portal to memory, presence, and transformation. After completion, you are anchored in your own activation and able to hold safe, ethical spaces for others—both in individual sessions and group settings.
Purpose
• To guide participants into deeper connection with their body and energy.
• To awaken the sensual intelligence present in every cell.
• To create a safe and sacred space for activation, integration, and expansion.
Audience
• Women seeking a deeper connection with their true essence.
• All who long to remember their essence through the body.
• Those ready to move from understanding themselves intellectually to embodying their lived experience.
About
The training unfolds in a carefully held flow, guiding your system to open as a channel for energy. With each session, you become more receptive, more attuned, and more alive to the currents of life force moving within you.
It is a journey of release—shedding layers of thought patterns, emotions, and physical tensions that have gathered over time. Alongside this cleansing, you are gently invited to dissolve the walls built around your innermost self. Nothing new is being given to you; everything is already within. What we offer is the mirror that makes your essence visible, so you may recognize the fullness of who you are.
As your heart opens and your channel clears, you will find yourself grounded, safe, and able to share this energy with others in a way that is authentic and true.
This training is not limited to techniques or theory. It moves beyond what the mind can grasp, into the mystery of something greater—an experience that must be felt, surrendered to, and remembered.
Essence is a portal—an initiatory inner journey where, through Remembering and the coherence of the Heart, you return home to your true essence. The body becomes the sacred ground where life force flows freely, safety is restored, and creation arises from truth—expressed through your unique flavor, in sensual presence and embodied authenticity.
Structure
Our course is focused on rememberance
Module 1 Foundations
• Introduction to Kundalini and its nature.
• Somatic preparation: breath, movement, presence.
• Establishing a safe energetic field.
Module 2 Activation
• Practical sessions in Kundalini Activation.
• Sound, touch, and movement as portals. Curating playlists aligned with the experience.
• Sensual embodied remembering—allowing the body to recall.
Module 3 Heart Coherence
• Heart coherence as the key to expansion.
• Non-dual transmission: meeting Source beyond separation.
• Embodying wisdom through lived presence.
Module 4 Sensual Expansion
• Opening to greater pleasure in life.
• Expansion as the pathway to feeling more alive.
• The body as a portal to joy, presence, and vitality.
Module 5 Integration
• Emotional alchemy.
• Rituals to anchor the experience.
• Daily practices for continued expansion.
Module 6 Leadership
• Holding space for others.
• Ethics and responsibility in activation work.
• Weaving together personal and collective transformation.
Module 7 Nervous System Regulation – The Foundation of Safety
• Understanding the different states of the nervous system
• Practical exercises in self-regulation: breathwork, somatic techniques, gentle movement
• Staying centered as a facilitator – how self-regulation creates safety for the group
• Building resilience: the ability to return to balance even in intense processes.
Module 8 Trauma Processing – Meeting What Has Been
• Understanding of trauma and its expressions in body and energy
• Safe methods to support release and integration without retraumatization
• Recognizing when participants need additional support and how to refer onward
• Rituals and creative expressions (voice, movement, writing) as portals to healing
• Weaving trauma release with the transformative power of kundalini activation
method
Our course is focused on rememberance
Energy transmissions
Service Name
Somatic practices and movement (dance)
Service Name
Heart coherence as a daily practice
Service Name
Sensual expansion through embodiment practices
Service Name
Group sharing and reflection
Service Name
Results
After the training, participants will:
On-site – Österlen
The training unfolds over 6 months, with a core of 6 days on-site in Österlen. Here, among magical meadows and fields, activation deepens through body, heart, and sensual expansion.
DATES
October 6–11
During these days:
• Kundalini Activations
• Heart coherence and non-dual transmission.
• Sensual embodied remembering leading to greater pleasure and vitality.
INTEGRATION
After the physical gathering, the program continues with:
• Online activations to deepen and expand.
• Online integration meetings where the group gathers for reflection, embodiment, and ongoing support.
THE WHOLE JOURNEY
The structure creates a rhythm of preparation, deepening, and integration. Participants are guided through a complete journey where the portal opens, life force is activated, and wisdom is embodied—so they may live more fully, with pleasure and presence, and feel ready to facilitate their own classes.
THE FIRM
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BENEFITS
Application Guidance
The Essence training is a journey into Kundalini Activation, heart coherence, and embodied sensual expansion. Here, portals open into vitality, pleasure, and presence.
It is an opportunity to become more alive and to embody your true essence.
This training is for you if you…
• Long to live fully present in your body, not only understand life through intellect.
• Are willing to meet all of yourself—even the pain, the hidden, and the unloved parts.
• Feel an inner calling to deepen, expand, and contribute with presence, truth, and love to yourself and others.
This training is NOT for you if you…
• Prefer to stay in the mind and analyze your way to transformation.
• Seek a quick path to a diploma, a title, or an identity as “facilitator.”
• Hope someone else will do the inner work for you.
• Are not ready to meet your wounds, traumas, and the intelligence of your nervous system with honesty and courage.
Training Structure
Essence is a deeply held initiatory training in Kundalini Activation for women who long to remember their true essence through the body. Through sensual embodiment, heart coherence, and profound energy transmissions, life force awakens, the nervous system finds regulation, and inner intelligence is activated. This is a journey from memory into embodied presence, where pleasure, expansion, and inner leadership naturally unfold.
Guided by the principle of Sensual Embodied Remembering, the training invites you into a journey where the body becomes the portal to memory, presence, and transformation. After completion, you are anchored in your own activation and able to hold safe, ethical spaces for others—both in individual sessions and group settings.
1.
Preparation for those selected
2.
One week before the training begins, the group gathers in an online activation.
3.
This ceremony opens the portal and prepares the field for the shared journey.
4.
Onsite gathering at Österlen for group training.
5.
1 integration call per month for 5 months of after the training has finished.
Why Apply?
• To awaken your body as a portal to Source.
• To experience heart coherence as the key to expansion.
• To let sensual embodied remembering guide you into more pleasure and vitality.
• To integrate and anchor transformation into your daily life.
Application
We welcome those who feel a deep longing to remember, expand, and embody their essence. Applications are open to those who wish to:
• Deepen their journey in embodiment and energy.
• Be part of a sacred field of transformation.
• Give themselves the experience of becoming more alive.
How to apply
1 Fill in the application form on the website.
2 Describe your intention and what you long to experience.
3 We will respond with the next steps and confirmation.
Essence is not just a training—it is a lived journey. An invitation to open the portal, meet Source, and embody your sensual intelligence. Welcome to apply and step into this magical expansion.
definitions and Summary
Kundalini Activation is a portal into life force, heart intelligence, sensuality, and unity with Source. Through heart coherence, non-dual transmission, and sensual expansion, activation becomes a pathway into pleasure, presence, and embodied transformation—a journey into becoming more fully alive.
What is Kundalini Activation?
Kundalini Activation is a direct experience of life force flowing through the body. This energy, often described as a dormant source at the base of the spine, can awaken and begin to move upward through the body’s energy channels. When Kundalini is activated, portals open to deeper consciousness, emotional release, and a lived sense of being more present and alive.
Heart Coherence
A central aspect of activation is heart coherence—the state in which the heart, body, and mind pulse in harmony. When the heart becomes coherent, a sense of expansion and clarity arises. It is here that we can experience a deeper connection with ourselves and with life, guided by the intelligence of the heart.
Non-dual Transmission
Through activation, the field of non-dual transmission also opens—a direct experience of Source beyond separation. In this state, the boundaries between self and world dissolve, and we can experience unity, stillness, and pure presence. It is a lived reminder that we are already whole.
Sensual Expansion
An essential dimension of Kundalini Activation is the sensual aspect—the courage to feel everything. By opening to the full spectrum of emotions, we expand and simultaneously step into deep pleasure and presence. Sensuality here becomes a pathway to becoming more alive, where the body expresses its intelligence and vitality.
Embodiment
Kundalini Activation is not only about energy—it is a journey into embodiment. Through the body, the wisdom of activation is integrated. Insights do not remain as mental concepts but become lived experiences—in movement, in relationships, and in everyday life.
FACILITATOR TRAINING
INVESTMENT
55.000 kr (including taxes)
What’s Included:
• 6-month journey of facilitator training
• Six digital classes to deepen knowledge and practice
• 6-day on-site immersion at a carefully selected retreat center
• Accommodation included
• Nourishing meals provided
• Ongoing support throughout the entire training process
Payment Options:
• Flexible payment via invoice
• Investment can be split into 3 or 6 installments
• Payment via invoice to a company is possible
YOUR JOURNEY BEGINS HERE
This is a space of deep transformation – where essence meets embodiment, where energy becomes presence, and where your own unfolding becomes the foundation for guiding others.
We do not teach you who to become – we invite you to remember who you already are.
If this resonates within you, step into the Essence Facilitator Training – a journey home to your truth, and from that place, into holding space for the blossoming of others.
Applictaion
The application process is now open, with admissions reviewed on an ongoing basis.
The Essence Facilitator Training will be held in Swedish.
Jennie & Christine
Guiding Women to Their True Essence
Jennie and Christine open portals through their sessions, inviting women to remember and embody their true essence. Through their unique gifts, they co-create a sacred field where the intelligence of the heart and the power of the body meet in deep expansion and remembering.
Together, Jennie and Christine carry two energetic poles that weave into a unique experience of deeply embodied transformation. Here, women are invited to expand beyond limitations, remember their essence, and embody their power—in a field of profound presence, love, and remembering.
CHRISTINE
Christine carries a unique ability to expand the heart chakra. Through her presence, the field of the heart opens, guiding women into greater love, clarity, and connection with life’s intelligence. She creates safe, attuned spaces where the nervous system can settle and the body’s own wisdom can lead the way. With a soft yet powerful presence, she guides people from thought into embodied experience—from intention into lived reality.
JENNIE
Jennie holds space with a rare combination of softness and strength. In her presence, the unspoken is given form, vulnerability is met with grace, and expansion can unfold without safety ever being compromised.
Her work is inspired by the energy-conscious perspective of Kundalini traditions, where the innate life force within each person is invited to awaken through presence rather than performance.
She guides women into remembering — the reclamation and embodiment of their unique power. Within her holding, portals open to sensual intelligence, vitality, and a deeper connection to the living wisdom of the body.
Essence Kundalini Activation
Essence Activations are a new form of activation—a lived portal where body, heart, and soul meet in deep remembering. Here, life force awakens through Kundalini, heart coherence, and sensual expansion, becoming a direct transmission of Source.
WHAT IT MEANS
• Essence – remembering your true nature, beyond roles and limitations.
• Sense – daring to feel everything, opening to the full spectrum of emotions, letting the body be the portal.
• Activations – lived experiences that anchor energy into embodiment, so that insights become life.
PURPOSE
Essence Activations are created to:
• Open the field of the heart and expand into coherence.
• Awaken sensual intelligence that leads to pleasure and presence.
• Transmit non-dual experiences where separation dissolves and unity is felt.
• Offer participants a lived experience of becoming more alive, more present, and more embodied.
RESULT
Through these activations, you receive not only an experience of energy—you receive a lived transformation. A journey where you remember your essence, expand through feeling, and embody your truth. After this training you will feel safe to guide others through sessions.
Testimonials
Sharings from the Training
Stepping into a space held by Jennie and Christine is stepping into something rare. Their energies are distinctly different yet beautifully complementary, creating a field that feels both powerful and deeply safe. In the class I attended, their combined presence opened a level of transformation I had never experienced before. Because of the way they hold space together, I could finally let go—trusting that I was supported in every element: air and earth, fire and water.
For much of my life, trusting women has been one of my greatest challenges. Yet in the environments these two create, something softens. Layer by layer, I’ve been able to move beyond old fears and allow myself to be held in my feminine by the feminine. When Jennie and Christine came together in the same class, it felt like an entirely new dimension of support—two forces meeting, amplifying each other, and creating a container where old patterns, traumas, and wounds could finally begin to heal.
Thank you both for the work you’ve done within yourselves and for the way you share your energy so generously. It is felt. It is seen. And it changes people.
Jamie Lane
Sharings from Jennie's practice
"The first time was an explosion of tears and sorrow, a painful yet beautiful experience where I fell apart only to then expand. Jennie stood radiant in her light, holding the space as a catalyst and soul sister — in a shared feminine, sensual, and spiritual dance that opened something deep within me. After the session, I rested in a quiet, sensual, and feminine presence, as if my body remembered its divine freedom. Love flowed from within, soft and natural. Now there is clarity, grounding, and a profound sense of being at home in myself and one with my spirit in the universe. Eternally grateful for the meeting with Jennie"
Jamie Lane
“Attending Jennie’s sessions feels like stepping into an infinite space where everything is welcome. She holds me with such safety and presence that I can return all the way home to my core. It has given me the courage to live more authentically in my daily life. Thank you, Jennie, for creating such a nurturing and transformative environment.”
Max Johnson
Sharings from Christine's practice
“When I came to the class, I was broken and completely disconnected from my heart. During the session something profound happened – as if the connection to myself switched back on. My body was filled with a rush, clear and alive, and afterwards I felt both shaken and light. Today it feels easier to be me, as if life and I meet again. A deep thank you to Christine for her ability to hold space and safety so that this could soften.”
Jamie Lane
“Christine’s holding and transmission of energy has given me a deeper connection with my body and access to layers within myself that I previously found difficult to reach. The healing process continues even after the sessions, which feels both stable and long-term. I feel safe, seen, and held in every encounter. Heartfelt thanks to Christine for your deep, grounding presence.”
Max Johnson
CONTACT
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